Top Benefits of Rebounding exercise on a trampoline -make bouncing a lifestyle!

15 benefits of rebounding

Bounce Your Way to Goodness- On A Quality Trampoline. A mini-trampoline or rebounder is required for a full-body workout. 

It is Simple, Easy, Effective and Suitable across ages.

Quality features of a Sturdy Trampoline

A high-quality trampoline is important to avoid injuries and to avoid bone/joint sprains or backaches. A quality trampoline will be strong enough to take your body weight and will focus on giving you the host of benefits it is meant to give.

Suitable for Adults and Kids

This high-quality trampoline can take a maximum weight of 120 kgs. Hence, it is suitable for adults and kids, alike. 

Robust legs

With strong metallic 6 legs, the trampoline/rebounder stays in place with every bounce. The robust legs hold the frame in place, reliably and steadily.


With only 40 inches in diameter, this trampoline can be carried along with you, outside in the lawn or into your office room. Or simply, put it in the car and bounce at the nearby park- due to its portable built.

Long lasting Quality

Built with durable quality, the trampoline has 1-year warranty. But given its maximum weight limit and sturdy frame, it has a long-lasting quality to withhold wear and tear. 

Elastic dense mat

With high GSM and a coated fabric, the elastic mat is dense and can withstand hard bounces, too. The amazing quality of this mat does not sag or stretch, unlike other cheap elastic bounce mats. 

Sturdy Metallic Springs

Sturdy springs which connect the elastic mat to the trampoline frame, make every bounce safe and well-controlled. The metallic springs are of high quality and do not wear out easily.

Interested to read more about Rebounding Exercise, along with research articles? Click here. (P.S: Get your cup of coffee/tea along, it’s a long read- but it will be worth it). 

rebounding exercise

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The content and views expressed on this website are for awareness/educational purposes, to promote general knowledge only. Team eWowpick are not medical experts or nutritional experts.  It is advised that eWowpick website visitor(s) consult a medical expert before implementing eWowpick’s tips or solutions. eWowpick does not take any liability of any health challenges that our website visitor(s) may experience, before/after, if  the tips/solutions are adapted, with or without any medical expert consultation. Every individual’s health journey is unique, hence the website visitor(s) is fully responsible for implementing eWowpick’s tips and solutions, at the site visitor’s sole discretion.

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